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How to drink alcohol when training

Here at Amino, the team are always looking to find ways in which we can optimise our bodies to perform better. And a...

Why Everyone Should Take Magnesium and Vitamin D

If you're looking to optimise your nutrient intake then a good place to start is with Vitamin D and Magnesium, we th...

Secret recovery hacks to performing at your highest level

So we all know the feeling... you’ve just started your workout and suddenly it hits you that you still haven’t recov...

Why finding balance is so important for optimal health?

In this video, we look at the underlying philosophy of how you can improve your health. The trick is to learn balance.

The mental health benefits of exercise

In this vlog, we look at why and how exercise can improve your mental health. This is such a hot topic right now and...

How can Amino improve my performance?

Find out how essential amino acids could potentially help you recover from bouts of training and why you should consi...

Worried about your health? Learn the simple method to improve it here (Video)

Do you consider yourself healthy? It's a common and important question that we all ask ourselves at some point in our...
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