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Build Muscle

Build Muscle

A calorie-excess diet strategy is the most essential part of building muscle. Amino acids are the building blocks of your body and the new muscle you want to grow.

Consuming the EAAs in our RECOVERY mix during your workout will rapidly feed your muscles, faster than protein formulations, switching on and sustaining protein synthesis. Using our FOCUS mix pre-workout or in-game will boost your focus, energy and motivation for your session. 

Blog posts

Apr 22, 2024

Secret Recovery Hacks to Performing at Your Highest Level

Are you looking to take your muscle-building and fitness game up a notch? Then you'll want to check out these recovery tips! They're simple to follow, and they can have a significant influence on how you feel post-workout, allowing you to work out harder and longer. So what do you have to lose? Get started recovering like the pro you are!

Apr 12, 2024

High Protein Breakfasts

Mornings hectic? Ditch the hangry & conquer your day with protein breakfasts! Learn 7 delicious, high-protein ideas ready in just minutes.

Jan 19, 2024

The Ketogenic Diet and Building Metabolic Flexibility

From hunter-gatherers to modern health, keto rewinds the metabolic clock. Explore the natural fuel switch at its core and its potential to transform your well-being.
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