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Improve Performance

Improve Performance

Whether your sport is endurance, intermittent sprint or power-based, you only get better in the recovery periods after your training sessions.

When you're pushing to the limit, drinking the EAA formula in our RECOVERY mix during your workout helps prevent muscle breakdown and supports the muscle and hormone systems during recovery, especially as you age or train hard. Using our FOCUS mix pre-workout or in-game will boost your focus, energy and motivation so you can push your workouts further.

Blog posts

Jan 15, 2023

Could Gut Health (and Exercise) Be the Secret to Healthy Ageing?

Want to find out if keeping your gut healthy can keep you strong as you age? Read on to find out the science behind i...

Dec 21, 2022

Can Intermittent Fasting Help with Weight Loss?

If you're looking for a way to get serious about weight loss, intermittent fasting might be the answer. It's becoming increasingly popular among fitness enthusiasts as an effective way to shed extra pounds. But is it really that straightforward? In this blog post, we'll dive into the science behind intermittent fasting and uncover whether or not it can truly help with your weight-loss goals.

Nov 15, 2022

How to Build Muscle as a Vegan

If you're a vegan who wants to build muscle, you may be wondering how to do it without eating meat. The good news is that it's definitely possible to build muscle as a vegan! Here are some tips on how to do it.
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