Improve Performance
Whether your sport is endurance, intermittent sprint or power-based, you only get better in the recovery periods after your training sessions.
When you're pushing to the limit, drinking the EAA formula in our RECOVERY mix during your workout helps prevent muscle breakdown and supports the muscle and hormone systems during recovery, especially as you age or train hard. Using our FOCUS mix pre-workout or in-game will boost your focus, energy and motivation so you can push your workouts further.
Blog posts
Apr 17, 2023
How To Stick To Your Workout Goals
Losing body fat isn’t easy. While getting started with exercise is hard, it can also be a struggle to maintain your motivation for long periods. The key to sustained fat loss is to find consistency so you keep the habit up for the long game. Here's how to stick with it.
Mar 1, 2023
How to Fuel your Cardio Performance with the Right Protein Intake
Want to improve your cardio performance? Look no further than protein. Consuming protein before or after a cardio workout can build and repair muscle tissue, leading to increased endurance and strength. Protein also helps stabilize blood sugar levels, providing sustained energy during long cardio sessions. Overall, protein is essential in anyone's diet looking to boost their cardio performance, whether you're a seasoned athlete or just starting.
Mar 1, 2023
A Muscle Builder's Guide to Bulking and Cutting
Ready to take your muscle-building game to the next level? Introducing a bulk and cut cycle could be the key to achieving your goals. But how do you do it right? Our comprehensive guide to bulking and cutting will provide you with everything you need to know. From understanding the science behind the cycle to practical tips for success, this guide will help you make the most of this popular muscle-building technique. Don't miss out on the gains – read on now!