Skip to content

Country

Try Us 100% Risk Free! | Join over 28,000+ Happy Customers 🎉

BioHacks Podcast: How can I improve my strength as a woman? with Camilla Mowbray

Episode 11: How can I improve my strength as a woman?

 

  • Listen on Spotify
  • Listen on Google Podcasts
  • Listen on Apple Podcast
  •  

    In Episode 11 of Amino Biohacks, Simon speaks to Camilla Mowbray a strength-focused personal trainer working out of London, UK. Her philosophy is focused on strength being the key to unlocking human potential. She has some interesting insights on female fitness and training around pregnancy. 

    @camillamowbray

    Transcript coming soon.

     

    Older Post
    Newer Post

    Blog posts

    Nov 1, 2023

    Why Everyone Should Take Magnesium and Vitamin D

    If you're looking to optimise your nutrient intake then a good place to start is with Vitamin D and Magnesium, we think these two supplements are a must for most people! Especially if you're active. Vitamin D - for strong bones and muscles, balanced hormones, reduced inflammation and boosted immune function. Magnesium - for mood, focus and sleep.

    Jul 3, 2023

    What causes post-exercise aches (DOMS)? Here's how to combat them

    Feeling sore after training is part and parcel of the improvement process. The inflammatory response and tissue damage that occurs as a result of exercise is critical to triggering the recovery response, which allows improvements to occur.  For some people, the pain of delayed-onset muscle soreness (DOMS) is part of the fun. They know that the effort they’re putting in is doing some good. But for most of us, we’d rather skip straight to the improvement part.

    Jun 5, 2023

    Essential Amino Acids (EAA) vs Whey Protein: Which one is right for me?

    Discover the differences between essential amino acids (EAAs) and whey protein and find out which is right for you. Learn about the benefits of EAAs and how they can optimise muscle growth and repair. Make an informed choice for your fitness goals with our comparison guide.
    Close (esc)

    Popup

    Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

    Age verification

    By clicking enter you are verifying that you are old enough to consume alcohol.

    Your cart is currently empty.
    Shop now