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Episode 26: The benefits of understanding your menstrual cycle

In Episode 26 of Amino Biohacks, Simon speaks to Clare Rodea Ryan on why is it essential to know how the menstrual c...

Episode 12: Advice For Aspiring Fitness Trainers

In Episode 12 of Amino Biohacks, Simon speaks to Harry Thomas an elite coach based in London. He is focused on revolu...

Episode 11: How can I improve my strength as a woman?

In Episode 11 of Amino Biohacks, Simon speaks to Camilla Mowbray a strength-focused personal trainer working out of L...

Episode 10: How to improve athletic endurance with periodisation?

In Episode 10 of Amino Biohacks, Simon speaks to Rob Foster about using periodisation to improve your endurance.

Episode 9: What does it take to become an Elite level rower?

In Episode 9 of Amino Biohacks, Simon speaks to Monica Relph about what it takes to become a world class rower, and h...

Episode 8: What does it take to become a GB powerlifter?

In Episode 8 of Amino Biohacks, Simon speaks to Jason Coultman about Powerlifting. Jason is the GB juniors powerlifti...

Episode 7: What does it take to become a pro MMA fighter?

In Episode 7 of Amino Biohacks, Simon speaks to Jack "Stone' Mason about MMA. Jack is the owner and head coach at BKK...

Episode 6: Performance physiotherapy and how to heal injuries

In Episode 6 of Amino Biohacks, Simon speaks to Jim Zouchon about performance physiotherapy and his ideas around pati...

Episode 5: The importance of Osteopathy in performance sports

In Episode 5 of Amino Biohacks, Simon speaks to Mark Hokan about his journey from personal training to osteopathy.  

Episode 4: How to run a gym or become a PT

In Episode 4 of Amino Biohacks, Simon speaks to Tim Ayling about being a gym owner and PT.

Episode 3: Escaping the rat race and becoming a pilates teacher

In Episode 3 of Amino Biohacks, Simon speaks to Mav Wynn who escaped her high-flying career and moved to Costa Rica t...

Episode 2: How to become an elite triathlete

In Episode 2 of Amino Biohacks, Simon speaks to Dom Townsend who transitioned to GB age group Triathlon in less than...
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