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Episode 4: How to run a gym or become a PT
In Episode 4 of Amino Biohacks, Simon speaks to Tim Ayling about being a gym owner and PT.
Episode 3: Escaping the rat race and becoming a pilates teacher
In Episode 3 of Amino Biohacks, Simon speaks to Mav Wynn who escaped her high-flying career and moved to Costa Rica t...
Episode 2: How to become an elite triathlete
In Episode 2 of Amino Biohacks, Simon speaks to Dom Townsend who transitioned to GB age group Triathlon in less than...
Episode 1: Fitness and nutrition tips from celebrity trainer Matt Baker
In Episode 1 of Amino Biohacks, Simon speaks to Matt Baker on some of his favourite fitness and nutrition tips that...
Top 10 Benefits of Essential Amino Acids
Whatever your sport and whatever your goals, it’s vital to support your muscle mass, organs and endocrine system (ho...
Muscle building training secrets from Arnold classic winner 2019 Brandon Curry
There is no better way to learn about how to build big muscles but from the guys that do it best. In this video artic...
How To Stick To Your Workout Goals
Losing body fat isn’t easy. While getting started with exercise is hard, it can also be a struggle to maintain your m...
Do Amino Acids Supplements Actually Work?
There is a small but prominent section of the fitness community that likes to take to social media, proclaiming that...
Sleep: It May Help You Build Muscle and Burn Fat
Sleep is so often overlooked by athletes and gym-goers as a critical factor to becoming a pro fat burner and maximiz...
Drop A Waist Size Plan
Forget fad diets! Let's talk about how you can achieve realistic weight loss…
You’ve probably seen it before “Drop ...
How to drink alcohol when training
Here at Amino, the team are always looking to find ways in which we can optimise our bodies to perform better. And a...
Why Everyone Should Take Magnesium and Vitamin D
If you're looking to optimise your nutrient intake then a good place to start is with Vitamin D and Magnesium, we th...